Is it so thin?

锘? Is it so thin? There is a saying in “The Besieged City”: “People in the city want to go out, people outside the city want to come in.” “I interpret it as: fat people want to lose weight, thin people are eager for long meat. 銆€銆€Modern people live well, there is excess nutrition, fat […]
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Chinese medicine eye treatment for presbyopia

锘? Chinese medicine eye treatment for presbyopia The eye changes with age, such as the eye’s adjustment function is reduced, the writing is blurred when it is close, and it is easy to fatigue, that is, the so-called presbyopia is formed. In this paper, 54 cases were treated with traditional Chinese medicine, and the report […]
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50 Chinese medicines are toxic to the kidneys

锘? 50 Chinese medicines are toxic to the kidneys There are three types of traditional Chinese medicines that can cause high blood pressure damage: the first type is plant Chinese medicine: Tripterygium wilfordii, Radix Paeoniae Alba, Mutong, Gentleman, Motherwort, Xanthium, Kushen skin, Trichosanthes, P. chinensis, Sakura root, TubeMother, horse bell, earthen mustard, croton, aloe, iron […]
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The left hand does one thing for the right hand, and it can qi and nourish the blood!

锘? A few minutes a day, the benefits are too much! The left hand does one thing for the right hand, and it can qi and nourish the blood! A few minutes a day, the benefits are too much! Xiaobian guide “If you feel happy, you clap your hands? “In addition to expressing welcome and […]
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Often doing finger exercises, stimulating meridian points, preventing forgetfulness

锘? Often doing finger exercises, stimulating meridian points, preventing forgetfulness When you are a young person, people are easy to forget. There are many reasons for the elderly to forget. The heart and spleen are qi, the heart and kidney are not paid, and the liver and blood stasis can cause forgetfulness. There is a […]
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When I was a child, I slept too little and became obese.

锘? When I was a child, I slept too little and became obese. According to a report by Japan’s Asahi Shimbun on June 25, a new study by Toyama University in Japan showed that people who are not getting enough sleep in early childhood are more likely to become obese when they grow up. 銆€銆€If […]
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Will lick the body in the water

锘? Will lick the body in the water Reduce the excess meat movement on the top: extend in the water (water level chest or shoulder), twist the elbow at 90 degrees, close your fingers and extend the stroke inward. 銆€銆€Objective: Fracture biceps, fracture triceps (front and rear of the arm) shaping training. 銆€銆€Note: When the […]
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Four types of food for white-collar decompression

锘? Four types of food for white-collar decompression . 1, women with dark leafy vegetables with iron deficiency anemia often feel physically weak. If there is not enough iron, the body can’t make hemoglobin, and the lack of oxygen can cause physical fatigue. Dark leafy vegetables like spinach and kale, calories and a small amount, […]
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Must have a high fever?

锘? The doctor said: correct fever, remember these three steps! Must have a high fever? The doctor said: correct fever, remember these three steps! The weather is cold, and the number of children with colds and fever is increasing. When the child has a fever, the temperature exceeds 38. 5 掳 C or even 39 […]
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How to avoid the tragedy of climbing a mountain

锘? How to avoid the tragedy of climbing a mountain Too many people like to climb mountains and use it as a disease prevention, fitness, and weight loss exercise. But please don’t forget that the mountain climbing exercise is a kind of exercise that consumes a lot of oxygen. It is not suitable for everyone. […]
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