[How do winter melon and rice stew with duck soup?

】 _How to do_How to do

[How do winter melon and rice stew with duck soup?
】 _How to do_How to do

Duck, like chicken, is a common dish on people’s tables.

If you want to say how the duck meat is the best, I believe that most of my friends prefer to eat roast duck. It has a fragrant flavor and can also help the body absorb more nutrients. It is a healthy food.

But after all, roast duck still has some fat, so friends with bad stomach try to eat less.

So, what is the practice of winter melon barley stewed duck soup?

Method 11, the old duck removes his head, feet and buttocks, cleans them, and chops them into large pieces.

Cut the shallot into sections, slice the ginger, cut the melon into large pieces, and wash the barley for later use.

2. Put the duck pieces in a cold water pot and boil on high heat. Cook for three minutes to remove blood and simmer, and wash with water.

3. Add oil to the pan, add onion segments and ginger slices when 50% hot, stir-fry the duck pieces, then add boiling water, and simmer for 1 hour.

4. Add winter melon and salt in the soup pot, and simmer for 20 minutes on medium heat.

Method 2: Ingredients: 50 grams of barley, 1 duck, 3 slices of ginger, 1/4 peel.

Wash the ingredients, peel off the skin, wash the old duck, remove the offal and tail.

Put ginger in a clay pot together with 2500ml of water (10 bowls). After the Wuhuo pot is boiled, change the text to a hot pot for about 2 hours and add the appropriate amount of salt.

Nourishing effects: nourishing the lungs, anti-aging, whitening and removing acne.

Practice 31.

Wash the ducks and chop them into even-sized pieces. Peel and peel the melon, wash, and cut into pieces. Wash the rice and soak it in water (soak for 3-4 hours in advance).

2.

Set the pot on the fire, pour in boiling water, pour in an appropriate amount of cooking wine, add duck cubes until the water boils again, remove, and drain the water.

3.

Add water to the soup pot and add the duck meat to a high heat until it boils and add ginger for about 15 minutes (see the amount of duck meat for extra time).

4.

Add indica rice and boil for about 20 minutes.

5,

Add winter melon cubes. After the soup in the pot is boiled again, turn to low heat and cook for 15 minutes (personal taste can add wolfberry, MSG is saved).

8.

Season with salt and continue cooking for 5 minutes.

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