Why do women love to sleep during menstruation?
Drowsiness during menstruation refers to the substitution of women who want to sleep every day and night whenever they encounter menstruation before or after menstruation, or during menstrual periods of appropriate value.
It is also known as “excessive sleep,” and “causes excessive sleep.”
Traditional Chinese medicine believes that drowsiness due to spleen deficiency is mainly caused by spleen deficiency, dampness, qi and blood deficiency, or kidney essence.
From the perspective of clinical patients, the appearance of menstrual sleepiness has a certain relationship with women’s physical endowment.
Women who are usually fat, puffy or anemia, or women who usually have thin stools, will feel sleepy and weak before menstrual cramps, and just want to sleep, or even get confused.
Symptoms: drowsiness caused by spleen deficiency and dampness, obesity in multiple bodies, often accompanied by edema, asthma during movement, poor appetite, full stomach, heavy vaginal discharge, and sticky and dense texture.
During the journey, I was so tired that my head was as heavy as a wrap, my limbs were heavy, and I was sleepy and lethargic.
The tongue is white and greasy, with a slow pulse.
Prescription: Taiyishenshusan can be used for treatment.
Cangzhu, 12 grams of Chenpi, fragrant incense, Magnolia officinalis, 10 grams each of Rhododendron, 3 slices of ginger, 10 pieces of red dates.
Decoction, one dose a day, start taking medicine 5 days before, and stop taking it afterwards.
Symptoms: The lethargy caused by insufficient blood and qi is more common in women who are weak in the body, showing less gas, laziness, fatigue, dizziness, and palpitations.
Menstrual flow is small, light color and thin.
I was drowsy during the journey, especially after each meal.
The complexion is pale, the tongue is pale and white, and the veins are thin and weak.
Prescription: You can use traditional Chinese medicine prescription Shiquan Dabu Decoction to add or subtract.
Codonopsis, Atractylodes, Poria, Licorice, Angelica, Paeonia lactiflora, 10 grams each of cooked land, 30 grams of astragalus, 3 grams of cinnamon and chuanxiong.
Decoction, one dose daily.
Take the medicine before drowsiness before menstruation, and take it until the menstruation is clean. Generally, it is advisable to take 5-8 doses each time.
Symptoms: Drowsiness caused by kidney essence is more common in women who replace induced abortion.
The main clinical manifestations are sleepiness, sleepiness, tinnitus and deafness, and sluggish expression.
The oxidant is not supported, and the waist and knees are weak.
Delayed menstruation, less menstrual flow.
The tongue is pale and white with thin veins.
Prescription: 30 grams of purple river car, 24 grams of cooked ground, Eucommia ulmoides, Asparagus, Ophiopogon, Achyranthes bidentata each 10 grams, turtle plate 10 grams, cork 6 grams.
Research together, refine the honey into pills, each weighing 10 grams, one pill each morning and evening.
How to solve the problem of lethargy?
Usually pay attention to strengthening physical exercise, such as jogging, playing basketball, playing Tai Chi, etc., choose an exercise method you like and stick to it for a long time.
Eat less sweet and aunty food on your diet.
In summer, you can eat more watermelon, and in winter, you can eat more sweet radish. Usually, you can also use red beans and barley porridge to drink.